by Bess Bennett-Hol | May 1, 2019 | Uncategorized
Hello gorgeous, If you’ve been following my work over the last few months you might have noticed the term ‘conscious conception’ creeping in here or there. So, what does conscious conception mean? Is it just some fun alliteration or something more? Knowledge is...
by Bess Bennett-Hol | Nov 15, 2017 | Uncategorized
You are ready to start charting; you’ve read all the blogs, got all the stationary, or downloaded your choice of app. But you are not sure if it’s best to wait until your next cycle or begin straight away. As with everything I discuss, do what feels right for you and...
by Bess Bennett-Hol | Nov 15, 2017 | Uncategorized
You’ve decided to start charting, you’ve got your chart or downloaded the app, you’ve read the blog that gave you hints on what to chart, but you are still feeling overwhelmed. Don’t worry gorgeous I’ve got you! Firstly, there is no such thing as charting your...
by Bess Bennett-Hol | Nov 15, 2017 | Uncategorized
You’re super keen to chart your menstrual cycle. You’ve got everything ready to go –gorgeous journal, fabulous stationary, time scheduled in, but you’ve drawn a blank at what to chart. The possibilities seemed infinite when you read four reasons to chart your...
by Bess Bennett-Hol | Nov 15, 2017 | Uncategorized
It’s Day 1 of your cycle, you’ve started your bleed –the cramping is intense, the bloating is unbearable and you’re wondering when you can take your next paracetamol! Yep, we’ve all been there –tears streaming as fast as your bleed. Did you know that your period...
by Bess Bennett-Hol | Oct 27, 2017 | Uncategorized
You’ve just had a pretty shit day and you’re feeling the need to cry …at everything. But you’ve lost track of your menstrual cycle, so you don’t know if you are going crazy or if your period is just around the corner! Tracking my menstrual cycle is my thing –I...
by Bess Bennett-Hol | Oct 26, 2017 | Uncategorized
Welcome gorgeous! I am so excited you have found your way here! Perhaps you are curious to know what charting your menstrual cycle is all about, perhaps you’ve heard how amazing charting your menstrual cycle is or perhaps you’ve stumbled upon this blog and only just...